Sandra is a Heart-Healthy Food Coach and founder of Simply Living Healthy.  She is a master at helping people lower cholesterol and improve overall heart health naturally without medication, deprivation, or drastic dieting. 

In her highly effective Supreme Healthy Hearts and Healthy Hearts Express Jump-Start programs, Sandra will help you figure out the food and lifestyle changes you need to make to lower your cholesterol fast.  As an added bonus, she will help you lower blood pressure, reduce inflammation, lose weight, and stabilize blood sugar levels as well if needed to ensure you are doing everything you can from a natural perspective to keep you and your heart strong and healthy for years to come.   

Prior to becoming a Heart-Healthy Food Coach, Sandra spent 15 years working in corporate America.  Her last position in corporate was as a Business Director.  This was a stressful job with long hours, travel, and lots of responsibility.  She experienced first-hand how difficult it can be to remain healthy in this type of environment and through trial and error discoverd many simple, easy-to-implement ways to make her feel better and become healthier on a daily basis.  Much of what she learned she incorporates into her programs to help others easily make the changes they need to make even if their lives are super busy. 

She became passionate about heart health because of a family history of heart disease.  Her  grandfather died in his late 50's of a heart attack as did her father (although at a much older age).  Her mother recently suffered a massive heart attack too and many of her aging relatives have high cholesterol and/or high blood pressure. 

In addition, she was diagnosed with borderline high cholesterol in her not too distant past but was able to bring her levels back into the normal range in only 90 days by using the techniques she shares during her programs.  You can lower your cholesterol and improve your heart health naturally, and it can be done without deprivation or restriction.   

Given her background, she is ideally suited to help busy, working people find the balance they need to live healthy lives while remaining in the corporate world, but she works with anyone who is motivated to become the best and healthiest that he/she can be!

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To schedule a complimentary 30-minute Heart-Healthy Strategy Breakthrough Session click here!